Adolescent-Pre-pregnancy-Maternal-Adult Nutrition : Importance of Vitamin D: Khasi

1.Ka jingtip shaphang u vitamin D

2.Ki jait jingbam ba ioh vitamin D

3.U Vitamin D bad ka jingkhlain ki shyieng

4.Vitamin D bad ka jinglah jong ka met ban iada na ki jingpang

5.Kiwei de ki jingmyntoi ba ai u vitamin D ia ka met jong ngi

6.Ki daw ba islam sha ka jingma ban duna vitamin D

7.Ka jingiadei hapdeng ka jingduna vitamin D bad ka Covid-19

8.Ki jingktah jong ka jingduna vitamin D ha ka por armet

9.Ki dak ki shin jong ka jingkdor ki shyieng kjat

10.Ki dak ki shin jong ka jingpang shyieng

11.Ka jingdonkam ban bam u vitamin D man ka sngi  

12.Ka jingioh jong u vitamin D na ka sngi

13.Ki jait jingbam ba ioh na vitamin D

14.Ka jingdon vitamin D ha ki bam bapher bapher